We see folks using straps – lifting aids – doing all they can to grunt, moan and pump impossibly heavy weights (that they are NOT ready to pump in the first place from a strength perspective) – all to “get the numbers up there”. Walk into any major gym, and you’ll see folks devoting hour after hour to the bench press (an utterly functionally useless exercise for the most part – not to mention one that injures more shoulders every year than any other exercise out there) or perhaps dumbell curls to “isolate the peak of the biceps”. First off if you’ve read Gorilla Grip, you already know ALL about the importance of training the grip.Īnd yet – the vast majority of folks out there may “theoretically know” the importance of doing the same – and yet either do the exact opposite or not at all. Oh and as for the right way to approach grip workouts – – it’s NOT the silly “Billy” way in which most folks approach grip training to begin with. You’ll learn it all in the course, my friend – and believe me – what I have to say will blow the proverbial CAT straight out of the HAT in terms of “commonly referred to” grip training “know how” (and I use quotes for a darn good reason here!). And for a final mind bender – how about the WAY in which you grip the bar?Īnd I got news for you – it’s NOT merely doing either supinated grip pull-ups or pronated grip pull-ups – – both fine exercises, but that’s NOT what I’m talking about here. If you’re a 0 Excuses Fanatic, you already know that the diameter of the bar you train with is one of the keys to super “inhuman” levels of grip strength.ĭid you know though that the way in which you HOLD this bar is what really separates the “wheat from the chaff” – – or the “excellent” from the mere “good”? You’ll learn all about it in the course, but for now – would you believe it if I told you the way in which you – get this – position your FINGERS – makes a HUGE, HUGE difference to your gripping abilities/strength? The right way to grip – in short – is the NATURAL way as opposed to the unnatural way in which most people do it, and believe me my BROTHER – – this ONE TIP alone will cause your levels of gripping strength to SKYROCKET straight through the proverbial roof if you apply it to your workouts. Its NOT how most personal trainers and “experts” have you grip when you’re doing pull-ups or other pulling exercises.īelieve me, some of the junk I’ve heard from personal trainers out there (that to be quite honest would be better off masquerading as “armchair trainees”) is downright DUMB. In fact, I would be understating it to say that JAWS can, will and literally DO drop after doing some of the exercises I mention in this course, if just because of the way they quite literally leave your forearms, fingers and grip feeling like pulp – – not to mention your shoulders, upper body and core – – all of which get a better workout in ways different than you’ve ever gotten before.īut first, let’s clear up some fallacies, my friend. Well, that’s great – – but I guarantee you – – what I’ve got to offer you in this course will make you think again, my friend. Think you’ve already got finger strength that is unrivalled amongst your peers? Remember, it’s nigh impossible to master any exercise – – and the same thing holds true, or doubly true for grip strength.Īnd for those of you that think you’ve already got a rock solid cast iron grip due to hours of doing pull-ups (or lifting weights)? I’m assuming that since you’re on this page, you’ve gotten past the 16 or so exercises (and their variants) that I’ve mentioned in the initial course, and that alone puts you into a very RARE category – – rarest of rare, if I might say so – – part of a SELECT bunch of people that are ALWAYS looking to improve no matter how “good” they may get at something.Īnd that is how it should be. If you’re interested in grip training, and have already devoured my initial course on grip strength “Gorilla Grip”, but are looking for more – – well, look no further.įirst off, congratulations. Gorilla Grip (ADVANCED) The ONLY course that will give you that CAST IRON grip with an “unnatural pull to it” – and INHUMAN levels of RAGING “ape like” strength throughout the entire upper body.
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